Training Area

Welcome to the Training Area, a place that will
inspire you to keep active everyday.

Whether you are in the mood for exercise, feeling peckish for something delicious, eager to speak up or even focused on challenging your mind. We have you covered and ready to go.

Keep up with new content, including tutorials, videos, exercises, tips, recipes and games. Now remember, once you start nothing can stop you, not even Parkinson’s.

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